Celebrating Joy and Honoring Grief
Dia de los Muertos
Virtual Retreat
Oct. 30th - Nov. 3rd, 2020
2020 has been a year of collective grief, on top of our personal struggles and triumphs. If you want to be seen and heard, move with aliveness, and celebrate your loved ones in the beautiful Mexican tradition of Dia de los Muertos, this retreat was designed specifically for you.
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Honor grief and celebrate joy in a safe, brave space
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Gain movement practices celebrating your aliveness
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Two day Día de los Muertos (Day of the Dead) experience! Learn the history, build an altar, and participate in a meditation in motion ritual tradition to honor your loved ones who have passed
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FOOD! 10,000 Tacos (more like 4)… but they will be hand delivered to your door! Delicioso!
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At home spa on election day with a curated box sent to you – prepare to process any feelings surrounding this momentous day
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Bonus! Full moon and election day guided, recorded meditations
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Bonus! Group Be Witnessed / Be Heard call post election
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Bonus! Learn the distinct differences between Halloween and Día de los Muertos
On this journey you will . . .
THE DETAILS
Dates: Oct. 30th - Nov. 3rd
Registration deadline to receive taco delivery and spa box is Oct. 23rd
Friday - Oct. 30th
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Welcome Call 6 - 8:30pm
Saturday - Oct. 31st
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Full Moon Guided Meditation - recorded for your convenience (30 mins)
Sunday - Nov. 1st
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Breath and gratitude movement class utilizing Fletcher Pilates techniques - lead by co-founder Teresa 10 - 11am
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Bake Pan de Muerto (receipt and shopping list included)
(optional) 11:30 - 1:30pm
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Altar building hands-on experience (include your housemates) 5 - 7pm
Monday - Nov. 2nd
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Meditation in Motion movement experience interacting with your altar, your loved ones, and the ancient traditions of Día de los Muertos - Day of the Dead celebration 2 - 5pm
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Taco dinner delivered to your door! 6 - 7pm
Tuesday - Nov. 3rd
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Spa day with guided meditation - Enjoy your personalized spa box!
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Closing call/Be Witnessed election edition 2:30 - 4:30pm
Sunday - Nov. 8th
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3 - 5pm Be Witnessed/ Be Heard call in partnership with Love is my Religion An opportunity to process your feelings around the election results (optional)